Start Date:

Round III - begins the week of August 11th
Round IV - begins the week of September 21st - enjoy a mix of indoor and outdoor workouts depending on the weather

Cost:

Sign up for:
1 session/week @ $125/person
2 sessions/week @ $225/person
3 sessions/week @ $300/person
4 sessions/week @ $360/person

Locations:

The ESSC has chosen three regular locations in central Edmonton at which boot camp takes place:

W. Hawrelak Park
Government House Park
The Muttart Conservatory

These locations were chosen based primarily on resources available but also on ease to find, parking and for being fairly central in the city.

Session Times:

Mornings: 6:00am – 7:30am
Evenings: 6:30pm – 8:00pm

Itineraries:

To be posted to the website well in advance of your first session

Format:

You can choose how hard core you want to be by deciding on how many sessions per week you want to attend. To see optimal results we suggest 3 times/week; however, even just once a week will help you reach you fitness goal. When you register you choose how many times a week you want to attend and have the flexibility of choosing what classes you want to attend for the duration of the Boot Camp.

DAY

TIME

DESCRIPTION

Monday

6:00am

This camp will cater to a variety of individuals who are at various fitness and skill levels. The trainer will provide one on one guidance as well as group instruction and will be sure to push each participant to their own personal best. No one needs to be concerned that they are too good or too bad for this level as it is a great starting point for everyone!

Tuesday

6:30pm

This camp will cater to a variety of individuals who are at various fitness and skill levels. The trainer will provide one on one guidance as well as group instruction and will be sure to push each participant to their own personal best. No one needs to be concerned that they are too good or too bad for this level as it is a great starting point for everyone!

Thursday

6:30pm

This camp will cater to a variety of individuals who are at various fitness and skill levels. The trainer will provide one on one guidance as well as group instruction and will be sure to push each participant to their own personal best. No one needs to be concerned that they are too good or too bad for this level as it is a great starting point for everyone!

DAY

TIME

DESCRIPTION

Monday

6:00am

This camp will cater to a variety of individuals who are at various fitness and skill levels. The trainer will provide one on one guidance as well as group instruction and will be sure to push each participant to their own personal best. No one needs to be concerned that they are too good or too bad for this level as it is a great starting point for everyone!

Tuesday

6:30pm

This camp will cater to a variety of individuals who are at various fitness and skill levels. The trainer will provide one on one guidance as well as group instruction and will be sure to push each participant to their own personal best. No one needs to be concerned that they are too good or too bad for this level as it is a great starting point for everyone!

Thursday

6:30pm

This camp will cater to a variety of individuals who are at various fitness and skill levels. The trainer will provide one on one guidance as well as group instruction and will be sure to push each participant to their own personal best. No one needs to be concerned that they are too good or too bad for this level as it is a great starting point for everyone!